Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
380
Total Time
1:30:16
Overall Percentile
46.9
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.9%
Race avg drop: -6.9%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:23 -2.3% 39th 6:32
Run 2 4:45 4:49 -1.6% 40th 4:57
Run 3 5:09 5:02 +2.1% 53th 5:10
Run 4 5:24 5:08 +5.1% 60th 5:16
Run 5 5:15 5:18 -1.1% 45th 5:27
Run 6 5:10 5:10 -0.3% 46th 5:19
Run 7 5:24 5:10 +4.2% 56th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:10 -2.5% 32th 5:14
Sled Push strength 2:52 2:47 +2.8% 52th 2:53
Sled Pull strength 5:37 5:51 -4.2% 43th 6:07
Burpee Broad Jump aerobic 5:35 6:06 -8.6% 35th 6:25
Row aerobic 5:33 5:30 +0.6% 51th 5:36
Farmers Carry strength 1:57 2:07 -7.9% 30th 2:11
Sandbag Lunges strength 5:14 4:58 +5.3% 58th 5:10
Wall Balls strength 6:49 6:06 +11.5% 66th 6:25
Total Running running 37:22 37:15 +0.3% 46th 38:14

How to Read This Analysis