Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Chiara Giovannoni
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
383
Total Time
1:30:26
Overall Percentile
47.2
Lower is faster
Category Performance Summary
aerobic
-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.4
Excellent endurance - maintaining pace better than field
Your pace drop: -14.3%
Race avg drop: -6.9%
Trend per run: -3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:26 | 6:24 | +16.0% | 88th | 6:32 |
| Run 2 | 5:04 | 4:50 | +4.8% | 60th | 4:57 |
| Run 3 | 5:19 | 5:03 | +5.2% | 64th | 5:10 |
| Run 4 | 5:32 | 5:08 | +7.5% | 67th | 5:16 |
| Run 5 | 5:31 | 5:19 | +3.7% | 57th | 5:27 |
| Run 6 | 5:17 | 5:11 | +1.8% | 52th | 5:19 |
| Run 7 | 5:26 | 5:11 | +4.6% | 58th | 5:19 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: Wall Balls - 9.5% slower than expected
- → Specific weakness: Sled Push - 6.7% slower than expected
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 5:10 | -1.3% | 40th | 5:14 |
| Sled Push | strength | 2:59 | 2:47 | +6.7% | 61th | 2:53 |
| Sled Pull | strength | 5:11 | 5:52 | -11.9% | 29th | 6:07 |
| Burpee Broad Jump | aerobic | 5:21 | 6:07 | -12.7% | 28th | 6:25 |
| Row | aerobic | 5:38 | 5:31 | +2.0% | 57th | 5:36 |
| Farmers Carry | strength | 2:06 | 2:07 | -1.0% | 48th | 2:11 |
| Sandbag Lunges | strength | 4:51 | 4:58 | -2.7% | 44th | 5:10 |
| Wall Balls | strength | 6:43 | 6:07 | +9.5% | 64th | 6:25 |
| Total Running | running | 39:35 | 37:19 | +6.0% | 63th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength