Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
387
Total Time
1:30:31
Overall Percentile
47.7
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: -1.4%
Race avg drop: -6.9%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:24 +4.0% 59th 6:32
Run 2 4:55 4:50 +1.6% 51th 4:57
Run 3 5:02 5:03 -0.5% 47th 5:10
Run 4 5:27 5:09 +5.8% 62th 5:16
Run 5 5:35 5:19 +4.9% 61th 5:27
Run 6 5:54 5:11 +13.6% 79th 5:19
Run 7 5:31 5:11 +6.1% 64th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:11 -0.3% 45th 5:14
Sled Push strength 2:10 2:47 -22.6% 7th 2:53
Sled Pull strength 5:36 5:53 -4.9% 42th 6:07
Burpee Broad Jump aerobic 6:22 6:08 +3.7% 55th 6:25
Row aerobic 5:32 5:31 +0.2% 50th 5:36
Farmers Carry strength 2:20 2:07 +9.8% 69th 2:11
Sandbag Lunges strength 4:40 4:59 -6.5% 36th 5:10
Wall Balls strength 4:56 6:08 -19.7% 18th 6:25
Total Running running 39:04 37:21 +4.6% 59th 38:14

How to Read This Analysis