Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
388
Total Time
1:30:32
Overall Percentile
47.8
Lower is faster
Athlete
Eilis Ohare
Ireland

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.6%
Race avg drop: -6.9%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:24 -7.2% 24th 6:32
Run 2 4:54 4:50 +1.2% 50th 4:57
Run 3 6:25 5:03 +26.9% 95th 5:10
Run 4 5:22 5:09 +4.2% 58th 5:16
Run 5 5:38 5:19 +5.8% 63th 5:27
Run 6 5:15 5:11 +1.1% 50th 5:19
Run 7 5:06 5:11 -1.9% 43th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:11 +4.1% 68th 5:14
Sled Push strength 3:41 2:48 +31.5% 92th 2:53
Sled Pull strength 5:07 5:53 -13.1% 26th 6:07
Burpee Broad Jump aerobic 6:15 6:08 +1.8% 53th 6:25
Row aerobic 5:36 5:31 +1.4% 55th 5:36
Farmers Carry strength 2:01 2:07 -5.1% 39th 2:11
Sandbag Lunges strength 4:56 4:59 -1.1% 47th 5:10
Wall Balls strength 5:30 6:08 -10.5% 33th 6:25
Total Running running 38:37 37:21 +3.4% 56th 38:14

How to Read This Analysis