Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
401
Total Time
1:31:00
Overall Percentile
49.6
Lower is faster
Athlete
Aleksandra Wiekluk
Poland

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -6.3%
Race avg drop: -6.9%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:26 +0.2% 48th 6:32
Run 2 4:55 4:51 +1.1% 51th 4:57
Run 3 4:53 5:04 -3.9% 36th 5:10
Run 4 5:02 5:10 -2.8% 42th 5:16
Run 5 5:32 5:21 +3.4% 58th 5:27
Run 6 5:19 5:13 +1.8% 53th 5:19
Run 7 5:20 5:13 +2.1% 53th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:11 +0.0% 49th 5:14
Sled Push strength 2:57 2:49 +4.7% 59th 2:53
Sled Pull strength 5:48 5:56 -2.3% 48th 6:07
Burpee Broad Jump aerobic 5:21 6:11 -13.6% 28th 6:25
Row aerobic 5:18 5:32 -4.3% 28th 5:36
Farmers Carry strength 2:23 2:08 +11.5% 74th 2:11
Sandbag Lunges strength 4:56 5:01 -1.9% 47th 5:10
Wall Balls strength 5:44 6:12 -7.5% 40th 6:25
Total Running running 37:28 37:32 -0.2% 47th 38:14

How to Read This Analysis