Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Isabelle Policarpo
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
409
Total Time
1:31:18
Overall Percentile
50.4
Lower is faster
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.4
Good pacing - slightly better endurance than average
Your pace drop: -10.3%
Race avg drop: -6.9%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:12 | 6:27 | +11.6% | 81th | 6:32 |
| Run 2 | 5:07 | 4:52 | +4.9% | 65th | 4:57 |
| Run 3 | 5:22 | 5:05 | +5.3% | 66th | 5:10 |
| Run 4 | 5:11 | 5:11 | -0.2% | 51th | 5:16 |
| Run 5 | 5:24 | 5:22 | +0.5% | 52th | 5:27 |
| Run 6 | 5:33 | 5:14 | +6.0% | 64th | 5:19 |
| Run 7 | 5:30 | 5:14 | +5.0% | 63th | 5:19 |
Training Recommendations
- → Focus on running endurance - 4.4% below expected on total running time
- → Specific weakness: Sandbag Lunges - 17.7% slower than expected
- → Specific weakness: Sled Push - 10.1% slower than expected
- → Specific weakness: SkiErg - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:30 | 5:12 | +5.6% | 76th | 5:14 |
| Sled Push | strength | 3:07 | 2:49 | +10.1% | 68th | 2:53 |
| Sled Pull | strength | 6:12 | 5:58 | +3.9% | 58th | 6:07 |
| Burpee Broad Jump | aerobic | 5:16 | 6:13 | -15.5% | 26th | 6:25 |
| Row | aerobic | 5:32 | 5:32 | -0.3% | 50th | 5:36 |
| Farmers Carry | strength | 1:51 | 2:08 | -13.8% | 18th | 2:11 |
| Sandbag Lunges | strength | 5:57 | 5:03 | +17.7% | 77th | 5:10 |
| Wall Balls | strength | 4:53 | 6:14 | -21.7% | 17th | 6:25 |
| Total Running | running | 39:19 | 37:39 | +4.4% | 61th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength