Performance Analysis
Rome 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jade Lebault
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.2
Good pacing - slightly better endurance than average
Your pace drop: -9.1%
Race avg drop: -6.9%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:42 | 6:27 | +3.8% | 60th | 6:32 |
| Run 2 | 5:25 | 4:52 | +11.0% | 78th | 4:57 |
| Run 3 | 5:22 | 5:06 | +5.2% | 66th | 5:10 |
| Run 4 | 5:31 | 5:11 | +6.2% | 65th | 5:16 |
| Run 5 | 5:16 | 5:22 | -2.0% | 46th | 5:27 |
| Run 6 | 5:23 | 5:14 | +2.7% | 56th | 5:19 |
| Run 7 | 5:38 | 5:14 | +7.4% | 70th | 5:19 |
Training Recommendations
- → Focus on running endurance - 4.3% below expected on total running time
- → Specific weakness: Sandbag Lunges - 34.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:12 | -5.6% | 21th | 5:14 |
| Sled Push | strength | 2:41 | 2:49 | -5.3% | 39th | 2:53 |
| Sled Pull | strength | 5:14 | 5:58 | -12.4% | 31th | 6:07 |
| Burpee Broad Jump | aerobic | 5:36 | 6:14 | -10.2% | 35th | 6:25 |
| Row | aerobic | 5:08 | 5:33 | -7.5% | 15th | 5:36 |
| Farmers Carry | strength | 1:45 | 2:08 | -18.6% | 11th | 2:11 |
| Sandbag Lunges | strength | 6:48 | 5:03 | +34.4% | 90th | 5:10 |
| Wall Balls | strength | 6:27 | 6:14 | +3.3% | 60th | 6:25 |
| Total Running | running | 39:17 | 37:40 | +4.3% | 61th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength