Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Saoirse Hannigan
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
412
Total Time
1:31:24
Overall Percentile
50.9
Lower is faster
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +3.1%
Race avg drop: -6.9%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 6:27 | -2.5% | 42th | 6:32 |
| Run 2 | 4:49 | 4:52 | -1.4% | 45th | 4:57 |
| Run 3 | 5:08 | 5:06 | +0.6% | 52th | 5:10 |
| Run 4 | 5:34 | 5:11 | +7.1% | 68th | 5:16 |
| Run 5 | 6:10 | 5:22 | +14.7% | 81th | 5:27 |
| Run 6 | 5:42 | 5:14 | +8.7% | 72th | 5:19 |
| Run 7 | 5:46 | 5:14 | +9.9% | 74th | 5:19 |
Training Recommendations
- → Focus on running endurance - 4.7% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 8.4% slower than expected
- → Specific weakness: Wall Balls - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 5:12 | -12.3% | 1th | 5:14 |
| Sled Push | strength | 2:38 | 2:50 | -7.1% | 35th | 2:53 |
| Sled Pull | strength | 4:28 | 5:58 | -25.3% | 8th | 6:07 |
| Burpee Broad Jump | aerobic | 6:46 | 6:14 | +8.4% | 63th | 6:25 |
| Row | aerobic | 5:28 | 5:33 | -1.6% | 43th | 5:36 |
| Farmers Carry | strength | 1:49 | 2:08 | -15.5% | 15th | 2:11 |
| Sandbag Lunges | strength | 4:54 | 5:03 | -3.2% | 46th | 5:10 |
| Wall Balls | strength | 6:42 | 6:14 | +7.2% | 64th | 6:25 |
| Total Running | running | 39:27 | 37:41 | +4.7% | 63th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength