Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
418
Total Time
1:31:36
Overall Percentile
51.5
Lower is faster
Athlete
Laetitia Vinot
France

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: -11.6%
Race avg drop: -6.9%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:28 +4.8% 65th 6:32
Run 2 5:10 4:53 +5.6% 67th 4:57
Run 3 5:17 5:06 +3.4% 61th 5:10
Run 4 5:24 5:12 +3.7% 60th 5:16
Run 5 5:33 5:23 +3.0% 59th 5:27
Run 6 5:20 5:15 +1.5% 54th 5:19
Run 7 5:14 5:15 -0.5% 49th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:12 -6.0% 19th 5:14
Sled Push strength 2:58 2:50 +4.4% 60th 2:53
Sled Pull strength 6:13 5:59 +3.6% 59th 6:07
Burpee Broad Jump aerobic 6:55 6:16 +10.4% 66th 6:25
Row aerobic 5:17 5:33 -5.0% 27th 5:36
Farmers Carry strength 2:04 2:09 -4.1% 45th 2:11
Sandbag Lunges strength 4:46 5:04 -6.1% 41th 5:10
Wall Balls strength 5:59 6:16 -4.6% 47th 6:25
Total Running running 38:45 37:46 +2.6% 57th 38:14

How to Read This Analysis