Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
419
Total Time
1:31:39
Overall Percentile
51.7
Lower is faster
Athlete
Spain

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: -6.4%
Race avg drop: -6.9%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:28 -6.5% 29th 6:32
Run 2 5:09 4:53 +5.2% 66th 4:57
Run 3 5:19 5:06 +4.0% 64th 5:10
Run 4 5:36 5:12 +7.4% 69th 5:16
Run 5 5:27 5:23 +1.1% 54th 5:27
Run 6 5:12 5:15 -1.1% 47th 5:19
Run 7 5:17 5:15 +0.4% 50th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:12 +0.7% 55th 5:14
Sled Push strength 3:08 2:50 +10.2% 69th 2:53
Sled Pull strength 7:05 6:00 +18.0% 77th 6:07
Burpee Broad Jump aerobic 5:59 6:16 -4.6% 47th 6:25
Row aerobic 5:52 5:33 +5.5% 74th 5:36
Farmers Carry strength 2:09 2:09 -0.3% 54th 2:11
Sandbag Lunges strength 4:12 5:04 -17.4% 21th 5:10
Wall Balls strength 6:08 6:16 -2.3% 51th 6:25
Total Running running 38:03 37:47 +0.7% 52th 38:14

How to Read This Analysis