Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
263
Total Time
1:13:46
Overall Percentile
36.8
Lower is faster

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: -7.6%
Race avg drop: -0.8%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:44 +9.1% 62th 6:05
Run 2 4:52 4:43 +3.0% 44th 5:02
Run 3 5:19 5:04 +4.7% 51th 5:24
Run 4 5:05 5:06 -0.5% 34th 5:27
Run 5 5:13 5:12 +0.0% 36th 5:35
Run 6 5:09 5:08 +0.3% 39th 5:30
Run 7 5:08 5:05 +0.9% 39th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 3:58 +1.0% 42th 4:05
Sled Push strength 1:55 1:38 +17.1% 72th 1:45
Sled Pull strength 2:58 3:21 -11.7% 15th 3:39
Burpee Broad Jump aerobic 3:16 2:46 +17.6% 65th 3:05
Row aerobic 4:23 4:22 +0.3% 38th 4:31
Farmers Carry strength 1:43 1:33 +10.0% 59th 1:40
Sandbag Lunges strength 3:28 3:06 +11.5% 58th 3:24
Wall Balls strength 4:11 4:28 -6.7% 23th 4:52
Total Running running 37:02 36:19 +2.0% 42th 38:41

How to Read This Analysis