Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
435
Total Time
1:32:27
Overall Percentile
53.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: -7.0%
Race avg drop: -6.9%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:30 +0.3% 51th 6:32
Run 2 4:56 4:55 +0.0% 53th 4:57
Run 3 5:08 5:09 -0.4% 52th 5:10
Run 4 4:59 5:15 -5.2% 38th 5:16
Run 5 5:26 5:26 -0.1% 53th 5:27
Run 6 5:19 5:18 +0.3% 53th 5:19
Run 7 5:21 5:18 +0.9% 54th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:14 +5.0% 76th 5:14
Sled Push strength 2:42 2:52 -6.1% 40th 2:53
Sled Pull strength 5:57 6:05 -2.2% 52th 6:07
Burpee Broad Jump aerobic 6:19 6:22 -0.8% 54th 6:25
Row aerobic 5:33 5:35 -0.7% 51th 5:36
Farmers Carry strength 1:54 2:10 -12.9% 23th 2:11
Sandbag Lunges strength 6:06 5:08 +18.5% 81th 5:10
Wall Balls strength 7:16 6:22 +14.0% 73th 6:25
Total Running running 37:41 38:05 -1.1% 49th 38:14

How to Read This Analysis