Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
437
Total Time
1:32:31
Overall Percentile
53.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: -11.7%
Race avg drop: -6.9%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:31 +2.2% 59th 6:32
Run 2 5:19 4:56 +7.7% 74th 4:57
Run 3 5:24 5:09 +4.7% 68th 5:10
Run 4 5:03 5:15 -4.0% 43th 5:16
Run 5 5:33 5:26 +1.9% 59th 5:27
Run 6 5:14 5:18 -1.3% 49th 5:19
Run 7 5:21 5:18 +0.8% 54th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:14 -0.7% 49th 5:14
Sled Push strength 2:54 2:52 +0.7% 55th 2:53
Sled Pull strength 5:35 6:05 -8.3% 41th 6:07
Burpee Broad Jump aerobic 7:17 6:22 +14.2% 73th 6:25
Row aerobic 5:15 5:35 -6.1% 24th 5:36
Farmers Carry strength 1:40 2:10 -23.6% 6th 2:11
Sandbag Lunges strength 6:25 5:09 +24.5% 86th 5:10
Wall Balls strength 5:54 6:22 -7.6% 45th 6:25
Total Running running 38:34 38:06 +1.2% 55th 38:14

How to Read This Analysis