Performance Analysis
Rome 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Maria Montagna
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.4
Average pacing - similar fatigue to field
Your pace drop: -5.5%
Race avg drop: -6.9%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:00 | 6:31 | +7.3% | 74th | 6:32 |
| Run 2 | 5:12 | 4:56 | +5.3% | 69th | 4:57 |
| Run 3 | 5:37 | 5:09 | +8.8% | 75th | 5:10 |
| Run 4 | 5:48 | 5:15 | +10.2% | 77th | 5:16 |
| Run 5 | 5:53 | 5:26 | +8.0% | 72th | 5:27 |
| Run 6 | 5:38 | 5:18 | +6.1% | 68th | 5:19 |
| Run 7 | 5:54 | 5:18 | +11.1% | 79th | 5:19 |
Training Recommendations
- → Focus on running endurance - 7.6% below expected on total running time
- → Specific weakness: Total Running - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:14 | -0.5% | 52th | 5:14 |
| Sled Push | strength | 2:22 | 2:52 | -17.8% | 17th | 2:53 |
| Sled Pull | strength | 5:55 | 6:05 | -2.9% | 51th | 6:07 |
| Burpee Broad Jump | aerobic | 6:29 | 6:22 | +1.6% | 57th | 6:25 |
| Row | aerobic | 5:23 | 5:35 | -3.7% | 37th | 5:36 |
| Farmers Carry | strength | 2:03 | 2:11 | -6.1% | 43th | 2:11 |
| Sandbag Lunges | strength | 5:17 | 5:09 | +2.4% | 59th | 5:10 |
| Wall Balls | strength | 4:38 | 6:23 | -27.5% | 12th | 6:25 |
| Total Running | running | 41:02 | 38:07 | +7.6% | 72th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength