Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
440
Total Time
1:32:39
Overall Percentile
54.3
Lower is faster
Athlete
Ukraine

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.3%
Race avg drop: -6.9%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 6:31 -0.9% 49th 6:32
Run 2 4:57 4:56 +0.2% 54th 4:57
Run 3 5:14 5:09 +1.3% 58th 5:10
Run 4 5:30 5:16 +4.4% 65th 5:16
Run 5 5:56 5:27 +8.8% 74th 5:27
Run 6 5:36 5:18 +5.4% 66th 5:19
Run 7 5:33 5:18 +4.4% 65th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:14 +2.0% 63th 5:14
Sled Push strength 3:14 2:53 +12.1% 74th 2:53
Sled Pull strength 5:52 6:06 -3.9% 49th 6:07
Burpee Broad Jump aerobic 5:37 6:23 -12.1% 36th 6:25
Row aerobic 5:38 5:35 +0.7% 57th 5:36
Farmers Carry strength 1:54 2:11 -13.1% 23th 2:11
Sandbag Lunges strength 5:39 5:09 +9.4% 70th 5:10
Wall Balls strength 6:09 6:23 -3.9% 52th 6:25
Total Running running 39:14 38:09 +2.8% 61th 38:14

How to Read This Analysis