Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
445
Total Time
1:32:45
Overall Percentile
54.9
Lower is faster
Athlete
Laurine Caroli
Switzerland

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -7.7%
Race avg drop: -6.9%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:31 -0.5% 50th 6:32
Run 2 5:01 4:56 +1.4% 57th 4:57
Run 3 5:10 5:10 -0.1% 55th 5:10
Run 4 5:12 5:16 -1.4% 51th 5:16
Run 5 6:02 5:27 +10.5% 78th 5:27
Run 6 5:15 5:19 -1.3% 50th 5:19
Run 7 5:23 5:19 +1.2% 55th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:14 +1.0% 59th 5:14
Sled Push strength 2:53 2:53 -0.1% 54th 2:53
Sled Pull strength 5:34 6:06 -9.0% 41th 6:07
Burpee Broad Jump aerobic 5:39 6:24 -11.8% 37th 6:25
Row aerobic 5:43 5:35 +2.2% 65th 5:36
Farmers Carry strength 2:22 2:11 +8.1% 73th 2:11
Sandbag Lunges strength 4:52 5:10 -5.9% 45th 5:10
Wall Balls strength 6:59 6:24 +8.9% 69th 6:25
Total Running running 38:33 38:12 +0.9% 55th 38:14

How to Read This Analysis