Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
449
Total Time
1:32:51
Overall Percentile
55.4
Lower is faster
Athlete
Astrid Hofer
Italy

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.6%
Race avg drop: -6.9%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 6:32 +3.5% 64th 6:32
Run 2 4:54 4:57 -1.1% 50th 4:57
Run 3 5:13 5:10 +0.8% 57th 5:10
Run 4 5:25 5:16 +2.6% 61th 5:16
Run 5 5:41 5:27 +4.0% 65th 5:27
Run 6 5:36 5:19 +5.2% 66th 5:19
Run 7 5:32 5:19 +3.9% 64th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:14 -3.8% 32th 5:14
Sled Push strength 2:19 2:53 -19.9% 15th 2:53
Sled Pull strength 5:30 6:07 -10.2% 39th 6:07
Burpee Broad Jump aerobic 7:23 6:24 +15.1% 75th 6:25
Row aerobic 5:17 5:35 -5.6% 27th 5:36
Farmers Carry strength 1:59 2:11 -9.5% 35th 2:11
Sandbag Lunges strength 4:36 5:10 -11.2% 34th 5:10
Wall Balls strength 7:04 6:25 +10.0% 71th 6:25
Total Running running 39:07 38:14 +2.3% 60th 38:14

How to Read This Analysis