Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
462
Total Time
1:33:19
Overall Percentile
57.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.9%
Race avg drop: -6.9%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 6:33 +2.8% 63th 6:32
Run 2 5:05 4:58 +2.2% 62th 4:57
Run 3 5:34 5:11 +7.1% 73th 5:10
Run 4 5:30 5:18 +3.7% 65th 5:16
Run 5 6:21 5:29 +15.6% 86th 5:27
Run 6 6:40 5:20 +24.6% 94th 5:19
Run 7 5:52 5:21 +9.6% 77th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:15 -1.5% 46th 5:14
Sled Push strength 2:23 2:54 -18.1% 18th 2:53
Sled Pull strength 6:39 6:10 +7.8% 69th 6:07
Burpee Broad Jump aerobic 4:19 6:28 -33.3% 8th 6:25
Row aerobic 5:54 5:36 +5.1% 76th 5:36
Farmers Carry strength 2:33 2:12 +15.6% 82th 2:11
Sandbag Lunges strength 3:48 5:13 -27.2% 8th 5:10
Wall Balls strength 6:31 6:28 +0.6% 60th 6:25
Total Running running 41:47 38:24 +8.8% 76th 38:14

How to Read This Analysis