Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Margherita Rinaldi
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
465
Total Time
1:33:20
Overall Percentile
57.3
Lower is faster
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.1
Good pacing - slightly better endurance than average
Your pace drop: -9.0%
Race avg drop: -6.9%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:50 | 6:33 | +4.1% | 67th | 6:32 |
| Run 2 | 5:00 | 4:58 | +0.5% | 56th | 4:57 |
| Run 3 | 5:12 | 5:11 | +0.0% | 57th | 5:10 |
| Run 4 | 5:07 | 5:18 | -3.5% | 47th | 5:16 |
| Run 5 | 5:27 | 5:29 | -0.8% | 54th | 5:27 |
| Run 6 | 5:10 | 5:20 | -3.4% | 46th | 5:19 |
| Run 7 | 5:36 | 5:21 | +4.6% | 68th | 5:19 |
Training Recommendations
- → Specific weakness: Farmers Carry - 10.3% slower than expected
- → Specific weakness: Sled Push - 9.9% slower than expected
- → Specific weakness: SkiErg - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:36 | 5:15 | +6.4% | 82th | 5:14 |
| Sled Push | strength | 3:12 | 2:54 | +9.9% | 73th | 2:53 |
| Sled Pull | strength | 5:36 | 6:10 | -9.3% | 42th | 6:07 |
| Burpee Broad Jump | aerobic | 6:23 | 6:28 | -1.4% | 55th | 6:25 |
| Row | aerobic | 5:23 | 5:36 | -4.1% | 37th | 5:36 |
| Farmers Carry | strength | 2:26 | 2:12 | +10.3% | 76th | 2:11 |
| Sandbag Lunges | strength | 5:07 | 5:13 | -2.0% | 54th | 5:10 |
| Wall Balls | strength | 6:21 | 6:28 | -2.0% | 58th | 6:25 |
| Total Running | running | 38:22 | 38:25 | -0.1% | 54th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength