Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
467
Total Time
1:33:28
Overall Percentile
57.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: -14.0%
Race avg drop: -6.9%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 6:34 +8.3% 78th 6:32
Run 2 5:08 4:58 +3.0% 66th 4:57
Run 3 5:16 5:12 +1.2% 61th 5:10
Run 4 5:12 5:18 -2.1% 51th 5:16
Run 5 5:34 5:30 +1.2% 60th 5:27
Run 6 5:11 5:21 -3.2% 46th 5:19
Run 7 5:21 5:21 -0.2% 54th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:15 -0.9% 52th 5:14
Sled Push strength 2:40 2:54 -8.5% 38th 2:53
Sled Pull strength 4:59 6:11 -19.4% 21th 6:07
Burpee Broad Jump aerobic 6:48 6:29 +4.8% 64th 6:25
Row aerobic 5:21 5:37 -4.8% 33th 5:36
Farmers Carry strength 1:50 2:12 -17.0% 16th 2:11
Sandbag Lunges strength 5:17 5:13 +1.0% 59th 5:10
Wall Balls strength 8:52 6:29 +36.5% 90th 6:25
Total Running running 38:49 38:28 +0.9% 58th 38:14

How to Read This Analysis