Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
903
Total Time
1:30:46
Overall Percentile
73.8
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +3.3%
Race avg drop: -3.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:23 7:14 +1.9% 76th 6:40
Run 2 5:44 5:52 -2.5% 66th 5:24
Run 3 6:29 6:12 +4.5% 82th 5:42
Run 4 6:41 6:15 +6.9% 85th 5:44
Run 5 6:56 6:24 +8.1% 86th 5:51
Run 6 6:55 6:19 +9.4% 88th 5:46
Run 7 6:38 6:16 +5.7% 83th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:32 -1.0% 69th 4:22
Sled Push strength 1:53 2:11 -14.1% 41th 1:59
Sled Pull strength 3:56 4:49 -18.4% 36th 4:19
Burpee Broad Jump aerobic 3:05 3:52 -20.4% 38th 3:24
Row aerobic 5:07 5:01 +1.7% 79th 4:47
Farmers Carry strength 1:56 1:58 -2.4% 69th 1:48
Sandbag Lunges strength 3:21 4:25 -24.3% 31th 3:54
Wall Balls strength 4:35 5:39 -19.0% 41th 5:02
Total Running running 46:46 44:48 +4.4% 81th 41:09

How to Read This Analysis