Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
470
Total Time
1:33:35
Overall Percentile
58.0
Lower is faster
Athlete
Francesca Secco
Italy

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: -12.3%
Race avg drop: -6.9%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:26 6:34 +13.0% 88th 6:32
Run 2 5:16 4:59 +5.6% 73th 4:57
Run 3 5:20 5:12 +2.3% 65th 5:10
Run 4 5:32 5:19 +4.1% 67th 5:16
Run 5 5:40 5:30 +2.9% 64th 5:27
Run 6 5:33 5:21 +3.5% 64th 5:19
Run 7 5:35 5:22 +4.0% 67th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:16 -0.7% 53th 5:14
Sled Push strength 2:51 2:55 -2.4% 51th 2:53
Sled Pull strength 4:25 6:11 -28.7% 8th 6:07
Burpee Broad Jump aerobic 6:36 6:30 +1.5% 60th 6:25
Row aerobic 5:26 5:37 -3.4% 40th 5:36
Farmers Carry strength 2:02 2:12 -8.1% 41th 2:11
Sandbag Lunges strength 5:27 5:14 +4.0% 64th 5:10
Wall Balls strength 6:11 6:30 -5.0% 53th 6:25
Total Running running 40:22 38:31 +4.8% 69th 38:14

How to Read This Analysis