Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
472
Total Time
1:33:36
Overall Percentile
58.2
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: -9.0%
Race avg drop: -6.9%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:34 +6.1% 73th 6:32
Run 2 5:00 4:59 +0.2% 56th 4:57
Run 3 5:11 5:12 -0.6% 56th 5:10
Run 4 5:23 5:19 +1.2% 59th 5:16
Run 5 5:33 5:30 +0.7% 59th 5:27
Run 6 5:24 5:21 +0.7% 57th 5:19
Run 7 5:30 5:22 +2.5% 63th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:16 -1.0% 52th 5:14
Sled Push strength 3:26 2:55 +17.5% 85th 2:53
Sled Pull strength 7:42 6:11 +24.2% 87th 6:07
Burpee Broad Jump aerobic 7:14 6:30 +11.2% 72th 6:25
Row aerobic 5:35 5:37 -0.7% 54th 5:36
Farmers Carry strength 1:40 2:12 -24.7% 6th 2:11
Sandbag Lunges strength 5:12 5:14 -0.8% 57th 5:10
Wall Balls strength 5:25 6:30 -16.8% 30th 6:25
Total Running running 39:00 38:31 +1.2% 59th 38:14

How to Read This Analysis