Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
478
Total Time
1:33:52
Overall Percentile
58.9
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -8.4%
Race avg drop: -6.9%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:35 +5.1% 71th 6:32
Run 2 5:00 5:00 -0.0% 56th 4:57
Run 3 5:20 5:13 +2.0% 65th 5:10
Run 4 5:36 5:19 +5.0% 69th 5:16
Run 5 5:21 5:31 -3.2% 50th 5:27
Run 6 5:26 5:22 +1.0% 59th 5:19
Run 7 5:30 5:22 +2.2% 63th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:16 -2.7% 42th 5:14
Sled Push strength 3:17 2:55 +12.0% 78th 2:53
Sled Pull strength 7:14 6:13 +16.2% 79th 6:07
Burpee Broad Jump aerobic 6:40 6:32 +2.0% 61th 6:25
Row aerobic 5:37 5:37 -0.3% 56th 5:36
Farmers Carry strength 2:25 2:13 +8.8% 75th 2:11
Sandbag Lunges strength 4:35 5:15 -12.9% 33th 5:10
Wall Balls strength 6:04 6:32 -7.3% 49th 6:25
Total Running running 39:09 38:37 +1.4% 60th 38:14

How to Read This Analysis