Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
485
Total Time
1:34:21
Overall Percentile
59.9
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: -5.0%
Race avg drop: -6.9%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 6:37 +10.0% 84th 6:32
Run 2 5:25 5:01 +7.8% 78th 4:57
Run 3 5:31 5:15 +5.1% 72th 5:10
Run 4 5:41 5:21 +6.0% 73th 5:16
Run 5 6:00 5:33 +8.0% 76th 5:27
Run 6 6:07 5:24 +13.1% 85th 5:19
Run 7 5:57 5:24 +10.0% 80th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 5:17 +6.5% 84th 5:14
Sled Push strength 2:32 2:57 -14.1% 28th 2:53
Sled Pull strength 5:40 6:16 -9.7% 44th 6:07
Burpee Broad Jump aerobic 6:05 6:35 -7.7% 50th 6:25
Row aerobic 5:30 5:38 -2.6% 46th 5:36
Farmers Carry strength 2:09 2:14 -3.8% 54th 2:11
Sandbag Lunges strength 4:46 5:18 -10.1% 41th 5:10
Wall Balls strength 5:01 6:36 -24.0% 20th 6:25
Total Running running 41:58 38:48 +8.1% 77th 38:14

How to Read This Analysis