Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
486
Total Time
1:34:21
Overall Percentile
59.9
Lower is faster
Athlete
Romania

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.7%
Race avg drop: -6.9%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:37 -3.3% 46th 6:32
Run 2 4:48 5:01 -4.5% 44th 4:57
Run 3 4:55 5:15 -6.4% 39th 5:10
Run 4 5:02 5:21 -6.1% 42th 5:16
Run 5 5:30 5:33 -1.0% 56th 5:27
Run 6 5:24 5:24 -0.1% 57th 5:19
Run 7 5:23 5:24 -0.5% 55th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:17 -7.7% 18th 5:14
Sled Push strength 2:27 2:57 -17.0% 23th 2:53
Sled Pull strength 5:32 6:16 -11.8% 40th 6:07
Burpee Broad Jump aerobic 6:52 6:35 +4.2% 65th 6:25
Row aerobic 5:19 5:38 -5.9% 30th 5:36
Farmers Carry strength 2:12 2:14 -1.6% 59th 2:11
Sandbag Lunges strength 6:27 5:18 +21.6% 87th 5:10
Wall Balls strength 8:01 6:36 +21.4% 83th 6:25
Total Running running 37:26 38:48 -3.5% 46th 38:14

How to Read This Analysis