Performance Analysis
Rome 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chloé Jamis
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.1
Average pacing - similar fatigue to field
Your pace drop: -5.8%
Race avg drop: -6.9%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 6:40 | -9.7% | 28th | 6:32 |
| Run 2 | 4:58 | 5:04 | -2.1% | 54th | 4:57 |
| Run 3 | 5:03 | 5:18 | -4.8% | 48th | 5:10 |
| Run 4 | 5:18 | 5:25 | -2.2% | 55th | 5:16 |
| Run 5 | 5:35 | 5:37 | -0.7% | 61th | 5:27 |
| Run 6 | 5:08 | 5:27 | -6.1% | 43th | 5:19 |
| Run 7 | 5:14 | 5:28 | -4.3% | 49th | 5:19 |
Training Recommendations
- → Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 48.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 36.7% slower than expected
- → Specific weakness: Sandbag Lunges - 11.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 5:19 | -5.4% | 31th | 5:14 |
| Sled Push | strength | 2:57 | 2:59 | -1.4% | 59th | 2:53 |
| Sled Pull | strength | 5:16 | 6:22 | -17.5% | 32th | 6:07 |
| Burpee Broad Jump | aerobic | 9:11 | 6:43 | +36.7% | 93th | 6:25 |
| Row | aerobic | 5:07 | 5:40 | -10.0% | 14th | 5:36 |
| Farmers Carry | strength | 1:55 | 2:15 | -15.4% | 25th | 2:11 |
| Sandbag Lunges | strength | 6:02 | 5:23 | +11.9% | 80th | 5:10 |
| Wall Balls | strength | 9:58 | 6:43 | +48.1% | 97th | 6:25 |
| Total Running | running | 37:18 | 39:12 | -4.9% | 45th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength