Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Candelaria Duhau
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
50
Total Time
1:14:41
Overall Percentile
6.2
Lower is faster
Category Performance Summary
aerobic
+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: -6.2%
Race avg drop: -6.9%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:27 | 5:32 | -1.7% | 6th | 6:32 |
| Run 2 | 4:10 | 4:05 | +2.0% | 11th | 4:57 |
| Run 3 | 4:19 | 4:15 | +1.4% | 9th | 5:10 |
| Run 4 | 4:27 | 4:17 | +3.8% | 13th | 5:16 |
| Run 5 | 4:36 | 4:21 | +5.5% | 15th | 5:27 |
| Run 6 | 4:34 | 4:19 | +5.7% | 17th | 5:19 |
| Run 7 | 4:27 | 4:19 | +3.0% | 12th | 5:19 |
Training Recommendations
- → Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 26.7% slower than expected
- → Specific weakness: Farmers Carry - 23.9% slower than expected
- → Specific weakness: Sled Pull - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:45 | +2.0% | 16th | 5:14 |
| Sled Push | strength | 2:19 | 2:10 | +6.5% | 15th | 2:53 |
| Sled Pull | strength | 4:44 | 4:17 | +10.2% | 14th | 6:07 |
| Burpee Broad Jump | aerobic | 5:24 | 4:15 | +26.7% | 29th | 6:25 |
| Row | aerobic | 4:44 | 5:00 | -5.6% | 1th | 5:36 |
| Farmers Carry | strength | 2:04 | 1:40 | +23.9% | 45th | 2:11 |
| Sandbag Lunges | strength | 3:37 | 3:41 | -2.0% | 4th | 5:10 |
| Wall Balls | strength | 3:57 | 4:14 | -7.0% | 3th | 6:25 |
| Total Running | running | 32:00 | 31:22 | +2.0% | 10th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength