Performance Analysis
Rome 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tanith Aschettino
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
522
Total Time
1:35:56
Overall Percentile
64.5
Lower is faster
Category Performance Summary
aerobic
-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.1
Slight fatigue - slowing down a bit more than average
Your pace drop: -3.8%
Race avg drop: -6.9%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:09 | 6:42 | +6.6% | 80th | 6:32 |
| Run 2 | 5:42 | 5:05 | +11.8% | 86th | 4:57 |
| Run 3 | 6:04 | 5:19 | +13.8% | 89th | 5:10 |
| Run 4 | 6:04 | 5:26 | +11.4% | 85th | 5:16 |
| Run 5 | 6:18 | 5:39 | +11.5% | 85th | 5:27 |
| Run 6 | 6:16 | 5:29 | +14.1% | 88th | 5:19 |
| Run 7 | 6:06 | 5:29 | +11.0% | 84th | 5:19 |
Training Recommendations
- → Focus on running endurance - 10.8% below expected on total running time
- → Specific weakness: Total Running - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 5:19 | -12.2% | 5th | 5:14 |
| Sled Push | strength | 2:24 | 3:00 | -20.3% | 20th | 2:53 |
| Sled Pull | strength | 4:51 | 6:26 | -24.6% | 18th | 6:07 |
| Burpee Broad Jump | aerobic | 5:28 | 6:46 | -19.4% | 31th | 6:25 |
| Row | aerobic | 5:01 | 5:41 | -12.0% | 7th | 5:36 |
| Farmers Carry | strength | 2:00 | 2:16 | -12.3% | 37th | 2:11 |
| Sandbag Lunges | strength | 4:41 | 5:25 | -13.8% | 37th | 5:10 |
| Wall Balls | strength | 5:31 | 6:47 | -18.8% | 34th | 6:25 |
| Total Running | running | 43:39 | 39:24 | +10.8% | 86th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength