Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
523
Total Time
1:35:56
Overall Percentile
64.5
Lower is faster
Athlete
Lucie Arnould
France

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.0

Moderate fatigue - consider endurance training
Your pace drop: +2.1%
Race avg drop: -6.9%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 6:42 -8.6% 32th 6:32
Run 2 5:04 5:05 -0.6% 60th 4:57
Run 3 5:41 5:19 +6.6% 78th 5:10
Run 4 5:50 5:26 +7.1% 78th 5:16
Run 5 6:44 5:39 +19.1% 92th 5:27
Run 6 5:51 5:29 +6.5% 77th 5:19
Run 7 5:35 5:29 +1.6% 67th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:19 -0.6% 59th 5:14
Sled Push strength 2:43 3:00 -9.8% 41th 2:53
Sled Pull strength 6:45 6:26 +4.9% 71th 6:07
Burpee Broad Jump aerobic 5:54 6:46 -13.0% 44th 6:25
Row aerobic 5:44 5:41 +0.6% 66th 5:36
Farmers Carry strength 2:11 2:16 -4.3% 57th 2:11
Sandbag Lunges strength 3:26 5:25 -36.8% 2th 5:10
Wall Balls strength 5:17 6:47 -22.2% 27th 6:25
Total Running running 40:53 39:24 +3.8% 72th 38:14

How to Read This Analysis