Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Zaneta Seselgyte
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Compare your performance against the average of your age group (25-29).
Place
526
Total Time
1:36:11
Overall Percentile
64.9
Lower is faster
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.6
Excellent endurance - maintaining pace better than field
Your pace drop: -14.5%
Race avg drop: -6.9%
Trend per run: -3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:06 | 6:43 | +5.6% | 78th | 6:32 |
| Run 2 | 5:20 | 5:06 | +4.3% | 75th | 4:57 |
| Run 3 | 5:18 | 5:20 | -0.8% | 62th | 5:10 |
| Run 4 | 5:30 | 5:27 | +0.7% | 65th | 5:16 |
| Run 5 | 5:35 | 5:40 | -1.5% | 61th | 5:27 |
| Run 6 | 5:14 | 5:30 | -5.0% | 49th | 5:19 |
| Run 7 | 5:24 | 5:30 | -2.0% | 56th | 5:19 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 22.2% slower than expected
- → Specific weakness: Row - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:20 | -1.4% | 56th | 5:14 |
| Sled Push | strength | 2:35 | 3:01 | -14.5% | 32th | 2:53 |
| Sled Pull | strength | 5:30 | 6:27 | -14.9% | 39th | 6:07 |
| Burpee Broad Jump | aerobic | 6:37 | 6:48 | -2.8% | 61th | 6:25 |
| Row | aerobic | 6:08 | 5:42 | +7.5% | 88th | 5:36 |
| Farmers Carry | strength | 2:14 | 2:17 | -2.4% | 62th | 2:11 |
| Sandbag Lunges | strength | 6:40 | 5:27 | +22.2% | 89th | 5:10 |
| Wall Balls | strength | 7:04 | 6:49 | +3.6% | 71th | 6:25 |
| Total Running | running | 39:27 | 39:29 | -0.1% | 63th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength