Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
534
Total Time
1:36:43
Overall Percentile
65.8
Lower is faster
Athlete
Romania

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: -0.4%
Race avg drop: -6.9%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:44 -1.0% 60th 6:32
Run 2 4:47 5:08 -6.9% 42th 4:57
Run 3 4:59 5:22 -7.2% 43th 5:10
Run 4 4:59 5:29 -9.2% 38th 5:16
Run 5 5:00 5:41 -12.3% 34th 5:27
Run 6 5:45 5:32 +3.9% 74th 5:19
Run 7 5:40 5:32 +2.3% 70th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:33 5:21 +3.7% 79th 5:14
Sled Push strength 2:56 3:02 -3.6% 57th 2:53
Sled Pull strength 6:35 6:30 +1.1% 67th 6:07
Burpee Broad Jump aerobic 5:11 6:52 -24.6% 23th 6:25
Row aerobic 6:19 5:43 +10.4% 93th 5:36
Farmers Carry strength 3:01 2:18 +31.0% 96th 2:11
Sandbag Lunges strength 5:24 5:29 -1.8% 63th 5:10
Wall Balls strength 9:15 6:53 +34.4% 93th 6:25
Total Running running 37:51 39:42 -4.7% 51th 38:14

How to Read This Analysis