Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
535
Total Time
1:36:45
Overall Percentile
66.0
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: -6.8%
Race avg drop: -6.9%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:45 +1.5% 68th 6:32
Run 2 5:06 5:08 -0.7% 64th 4:57
Run 3 5:19 5:22 -1.0% 64th 5:10
Run 4 5:29 5:29 -0.1% 64th 5:16
Run 5 5:33 5:42 -2.7% 59th 5:27
Run 6 5:30 5:32 -0.7% 62th 5:19
Run 7 5:38 5:32 +1.6% 70th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:21 +4.6% 82th 5:14
Sled Push strength 2:27 3:02 -19.5% 23th 2:53
Sled Pull strength 5:57 6:30 -8.7% 52th 6:07
Burpee Broad Jump aerobic 5:55 6:52 -14.0% 45th 6:25
Row aerobic 5:51 5:43 +2.2% 73th 5:36
Farmers Carry strength 2:13 2:18 -3.8% 61th 2:11
Sandbag Lunges strength 6:37 5:29 +20.3% 89th 5:10
Wall Balls strength 8:15 6:53 +19.8% 85th 6:25
Total Running running 39:26 39:42 -0.7% 62th 38:14

How to Read This Analysis