Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
911
Total Time
1:31:08
Overall Percentile
74.4
Lower is faster
Athlete
Angela Uchillan

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +1.7%
Race avg drop: -3.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 7:16 -3.3% 63th 6:40
Run 2 5:59 5:54 +1.4% 76th 5:24
Run 3 6:44 6:13 +8.1% 88th 5:42
Run 4 6:38 6:16 +5.7% 84th 5:44
Run 5 7:18 6:26 +13.3% 93th 5:51
Run 6 6:23 6:20 +0.5% 76th 5:46
Run 7 6:51 6:18 +8.6% 88th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:33 -1.9% 66th 4:22
Sled Push strength 2:17 2:12 +3.7% 81th 1:59
Sled Pull strength 4:23 4:50 -9.5% 58th 4:19
Burpee Broad Jump aerobic 3:24 3:53 -12.8% 55th 3:24
Row aerobic 4:54 5:02 -2.8% 65th 4:47
Farmers Carry strength 1:50 1:59 -7.8% 56th 1:48
Sandbag Lunges strength 3:34 4:27 -19.9% 42th 3:54
Wall Balls strength 5:34 5:41 -2.2% 74th 5:02
Total Running running 46:55 44:59 +4.3% 82th 41:09

How to Read This Analysis