Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
551
Total Time
1:37:44
Overall Percentile
68.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.4%
Race avg drop: -6.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:48 -6.9% 43th 6:32
Run 2 4:58 5:11 -4.2% 54th 4:57
Run 3 5:04 5:25 -6.5% 49th 5:10
Run 4 5:29 5:32 -1.1% 64th 5:16
Run 5 6:16 5:45 +8.8% 84th 5:27
Run 6 5:41 5:35 +1.6% 71th 5:19
Run 7 6:34 5:35 +17.3% 94th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 5:22 -14.5% 2th 5:14
Sled Push strength 2:59 3:05 -3.3% 61th 2:53
Sled Pull strength 7:00 6:36 +5.8% 75th 6:07
Burpee Broad Jump aerobic 6:43 6:59 -4.0% 62th 6:25
Row aerobic 5:07 5:45 -11.1% 14th 5:36
Farmers Carry strength 2:10 2:19 -7.1% 55th 2:11
Sandbag Lunges strength 5:29 5:34 -1.7% 66th 5:10
Wall Balls strength 7:31 7:00 +7.3% 77th 6:25
Total Running running 40:22 40:05 +0.7% 69th 38:14

How to Read This Analysis