Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
555
Total Time
1:37:56
Overall Percentile
68.4
Lower is faster
Athlete
Lina Hartmann
Germany

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.4

Excellent endurance - maintaining pace better than field
Your pace drop: -17.2%
Race avg drop: -6.9%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:50 6:48 +14.9% 95th 6:32
Run 2 5:36 5:11 +7.8% 83th 4:57
Run 3 5:46 5:25 +6.2% 81th 5:10
Run 4 5:46 5:33 +3.8% 75th 5:16
Run 5 5:44 5:46 -0.7% 68th 5:27
Run 6 5:37 5:36 +0.2% 67th 5:19
Run 7 5:30 5:36 -1.9% 63th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:23 +4.3% 83th 5:14
Sled Push strength 3:11 3:05 +3.0% 72th 2:53
Sled Pull strength 6:05 6:38 -8.3% 56th 6:07
Burpee Broad Jump aerobic 6:42 7:01 -4.5% 62th 6:25
Row aerobic 5:44 5:45 -0.5% 66th 5:36
Farmers Carry strength 2:21 2:20 +0.5% 71th 2:11
Sandbag Lunges strength 5:06 5:35 -8.9% 53th 5:10
Wall Balls strength 6:23 7:01 -9.2% 59th 6:25
Total Running running 41:49 40:09 +4.1% 76th 38:14

How to Read This Analysis