Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
556
Total Time
1:37:59
Overall Percentile
68.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.9%
Race avg drop: -6.9%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 6:49 +3.6% 76th 6:32
Run 2 5:16 5:11 +1.3% 73th 4:57
Run 3 5:23 5:26 -0.9% 66th 5:10
Run 4 5:39 5:33 +1.7% 71th 5:16
Run 5 6:00 5:46 +3.9% 76th 5:27
Run 6 5:54 5:36 +5.2% 79th 5:19
Run 7 5:50 5:36 +4.0% 76th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:23 +0.5% 69th 5:14
Sled Push strength 3:22 3:05 +8.8% 82th 2:53
Sled Pull strength 5:59 6:38 -9.9% 53th 6:07
Burpee Broad Jump aerobic 6:50 7:01 -2.7% 64th 6:25
Row aerobic 5:43 5:45 -0.8% 65th 5:36
Farmers Carry strength 2:11 2:20 -6.7% 57th 2:11
Sandbag Lunges strength 5:27 5:36 -2.7% 64th 5:10
Wall Balls strength 6:51 7:02 -2.6% 67th 6:25
Total Running running 41:06 40:10 +2.3% 73th 38:14

How to Read This Analysis