Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
912
Total Time
1:31:11
Overall Percentile
74.5
Lower is faster

Category Performance Summary

aerobic

-16.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.2%
Race avg drop: -3.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:32 7:16 +3.5% 80th 6:40
Run 2 6:25 5:54 +8.6% 89th 5:24
Run 3 6:38 6:14 +6.4% 86th 5:42
Run 4 6:57 6:16 +10.6% 91th 5:44
Run 5 6:47 6:26 +5.2% 83th 5:51
Run 6 7:00 6:21 +10.2% 89th 5:46
Run 7 6:47 6:18 +7.5% 87th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:33 +2.4% 84th 4:22
Sled Push strength 1:55 2:12 -13.0% 46th 1:59
Sled Pull strength 4:42 4:50 -3.1% 71th 4:19
Burpee Broad Jump aerobic 2:09 3:54 -44.9% 3th 3:24
Row aerobic 4:44 5:02 -6.2% 50th 4:47
Farmers Carry strength 1:38 1:59 -17.9% 30th 1:48
Sandbag Lunges strength 2:59 4:27 -33.0% 14th 3:54
Wall Balls strength 5:45 5:41 +1.0% 78th 5:02
Total Running running 48:06 45:01 +6.8% 87th 41:09

How to Read This Analysis