Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Abigail Fry
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
562
Total Time
1:38:14
Overall Percentile
69.3
Lower is faster
Category Performance Summary
aerobic
-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.3
Average pacing - similar fatigue to field
Your pace drop: -5.6%
Race avg drop: -6.9%
Trend per run: -1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:12 | 6:49 | +5.4% | 81th | 6:32 |
| Run 2 | 5:34 | 5:12 | +6.9% | 82th | 4:57 |
| Run 3 | 5:37 | 5:26 | +3.1% | 75th | 5:10 |
| Run 4 | 5:51 | 5:34 | +5.0% | 79th | 5:16 |
| Run 5 | 6:02 | 5:47 | +4.2% | 78th | 5:27 |
| Run 6 | 6:10 | 5:37 | +9.7% | 85th | 5:19 |
| Run 7 | 5:53 | 5:37 | +4.6% | 78th | 5:19 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Farmers Carry - 25.7% slower than expected
- → Specific weakness: Total Running - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 5:23 | -7.3% | 28th | 5:14 |
| Sled Push | strength | 2:33 | 3:06 | -17.8% | 29th | 2:53 |
| Sled Pull | strength | 5:41 | 6:39 | -14.7% | 44th | 6:07 |
| Burpee Broad Jump | aerobic | 6:37 | 7:03 | -6.2% | 61th | 6:25 |
| Row | aerobic | 5:10 | 5:46 | -10.5% | 17th | 5:36 |
| Farmers Carry | strength | 2:57 | 2:20 | +25.7% | 95th | 2:11 |
| Sandbag Lunges | strength | 5:27 | 5:37 | -3.0% | 64th | 5:10 |
| Wall Balls | strength | 6:17 | 7:03 | -11.1% | 56th | 6:25 |
| Total Running | running | 42:19 | 40:16 | +5.1% | 79th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength