Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
566
Total Time
1:38:34
Overall Percentile
69.8
Lower is faster
Athlete
Viviana Gerardi
Italy

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.3%
Race avg drop: -6.9%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:51 +1.2% 71th 6:32
Run 2 5:34 5:13 +6.5% 82th 4:57
Run 3 5:38 5:27 +3.1% 76th 5:10
Run 4 6:02 5:35 +7.9% 84th 5:16
Run 5 5:59 5:48 +3.0% 75th 5:27
Run 6 6:29 5:38 +15.0% 92th 5:19
Run 7 5:44 5:38 +1.6% 73th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:24 -5.3% 40th 5:14
Sled Push strength 3:05 3:07 -1.1% 66th 2:53
Sled Pull strength 7:53 6:41 +17.7% 88th 6:07
Burpee Broad Jump aerobic 6:10 7:05 -13.1% 52th 6:25
Row aerobic 5:53 5:47 +1.7% 75th 5:36
Farmers Carry strength 2:06 2:21 -10.9% 48th 2:11
Sandbag Lunges strength 5:39 5:38 +0.0% 70th 5:10
Wall Balls strength 5:50 7:06 -17.9% 43th 6:25
Total Running running 42:22 40:24 +4.9% 80th 38:14

How to Read This Analysis