Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
571
Total Time
1:38:45
Overall Percentile
70.4
Lower is faster
Athlete
Benedetta Cerritelli
Italy

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.2%
Race avg drop: -6.9%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 6:51 -0.4% 67th 6:32
Run 2 5:17 5:14 +0.9% 73th 4:57
Run 3 5:27 5:28 -0.4% 70th 5:10
Run 4 5:39 5:35 +0.9% 71th 5:16
Run 5 6:04 5:49 +4.2% 79th 5:27
Run 6 6:00 5:38 +6.2% 82th 5:19
Run 7 5:44 5:39 +1.4% 73th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:24 -4.2% 46th 5:14
Sled Push strength 3:06 3:07 -0.8% 67th 2:53
Sled Pull strength 6:11 6:43 -8.0% 57th 6:07
Burpee Broad Jump aerobic 7:09 7:06 +0.5% 70th 6:25
Row aerobic 5:38 5:47 -2.7% 57th 5:36
Farmers Carry strength 2:22 2:21 +0.2% 73th 2:11
Sandbag Lunges strength 5:55 5:39 +4.5% 76th 5:10
Wall Balls strength 5:43 7:07 -19.8% 39th 6:25
Total Running running 41:01 40:28 +1.4% 72th 38:14

How to Read This Analysis