Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
914
Total Time
1:31:15
Overall Percentile
74.8
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +1.0%
Race avg drop: -3.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:21 7:16 +1.0% 75th 6:40
Run 2 6:01 5:54 +1.8% 77th 5:24
Run 3 6:34 6:14 +5.2% 85th 5:42
Run 4 6:37 6:17 +5.2% 84th 5:44
Run 5 6:37 6:27 +2.6% 80th 5:51
Run 6 6:45 6:21 +6.2% 85th 5:46
Run 7 6:45 6:18 +6.9% 86th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:33 +1.7% 82th 4:22
Sled Push strength 1:59 2:12 -10.0% 55th 1:59
Sled Pull strength 5:00 4:51 +3.0% 81th 4:19
Burpee Broad Jump aerobic 3:32 3:54 -9.5% 60th 3:24
Row aerobic 4:55 5:02 -2.6% 67th 4:47
Farmers Carry strength 1:49 1:59 -8.8% 54th 1:48
Sandbag Lunges strength 3:46 4:27 -15.5% 50th 3:54
Wall Balls strength 5:03 5:42 -11.4% 59th 5:02
Total Running running 46:40 45:03 +3.6% 80th 41:09

How to Read This Analysis