Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Giulia Grattapaglia
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
582
Total Time
1:39:18
Overall Percentile
71.8
Lower is faster
Category Performance Summary
aerobic
+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.3
Average pacing - similar fatigue to field
Your pace drop: -7.2%
Race avg drop: -6.9%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:53 | 6:53 | -0.1% | 69th | 6:32 |
| Run 2 | 5:26 | 5:15 | +3.3% | 79th | 4:57 |
| Run 3 | 5:38 | 5:30 | +2.4% | 76th | 5:10 |
| Run 4 | 5:49 | 5:37 | +3.3% | 77th | 5:16 |
| Run 5 | 6:00 | 5:51 | +2.5% | 76th | 5:27 |
| Run 6 | 5:44 | 5:40 | +0.9% | 74th | 5:19 |
| Run 7 | 5:42 | 5:41 | +0.3% | 71th | 5:19 |
Training Recommendations
- → Specific weakness: Sled Push - 10.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 5:25 | -4.7% | 45th | 5:14 |
| Sled Push | strength | 3:28 | 3:08 | +10.2% | 86th | 2:53 |
| Sled Pull | strength | 6:13 | 6:46 | -8.2% | 59th | 6:07 |
| Burpee Broad Jump | aerobic | 7:41 | 7:10 | +7.0% | 80th | 6:25 |
| Row | aerobic | 5:59 | 5:48 | +3.0% | 81th | 5:36 |
| Farmers Carry | strength | 2:18 | 2:22 | -3.3% | 66th | 2:11 |
| Sandbag Lunges | strength | 5:22 | 5:42 | -6.0% | 62th | 5:10 |
| Wall Balls | strength | 6:48 | 7:11 | -5.5% | 66th | 6:25 |
| Total Running | running | 41:12 | 40:40 | +1.3% | 73th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength