Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
583
Total Time
1:39:19
Overall Percentile
71.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.0%
Race avg drop: -6.9%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 6:53 +0.8% 72th 6:32
Run 2 5:12 5:15 -1.2% 69th 4:57
Run 3 5:25 5:30 -1.5% 69th 5:10
Run 4 5:35 5:37 -0.8% 69th 5:16
Run 5 5:48 5:51 -1.0% 69th 5:27
Run 6 5:51 5:40 +3.0% 77th 5:19
Run 7 5:56 5:41 +4.4% 80th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:25 -5.4% 42th 5:14
Sled Push strength 2:50 3:08 -9.9% 49th 2:53
Sled Pull strength 7:24 6:46 +9.2% 83th 6:07
Burpee Broad Jump aerobic 7:23 7:10 +2.8% 75th 6:25
Row aerobic 5:39 5:48 -2.7% 59th 5:36
Farmers Carry strength 2:15 2:22 -5.4% 63th 2:11
Sandbag Lunges strength 5:42 5:42 -0.2% 71th 5:10
Wall Balls strength 7:33 7:11 +4.9% 77th 6:25
Total Running running 40:44 40:41 +0.1% 71th 38:14

How to Read This Analysis