Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
584
Total Time
1:39:23
Overall Percentile
72.0
Lower is faster
Athlete
Romania

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -7.2%
Race avg drop: -6.9%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:53 -1.6% 65th 6:32
Run 2 5:16 5:15 +0.0% 73th 4:57
Run 3 6:01 5:30 +9.3% 87th 5:10
Run 4 5:33 5:38 -1.5% 67th 5:16
Run 5 5:37 5:51 -4.2% 62th 5:27
Run 6 5:41 5:41 -0.0% 71th 5:19
Run 7 5:30 5:41 -3.3% 63th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:25 -2.3% 59th 5:14
Sled Push strength 2:50 3:08 -10.0% 49th 2:53
Sled Pull strength 6:59 6:46 +3.0% 74th 6:07
Burpee Broad Jump aerobic 8:21 7:11 +16.1% 87th 6:25
Row aerobic 5:25 5:48 -6.8% 39th 5:36
Farmers Carry strength 2:12 2:22 -7.6% 59th 2:11
Sandbag Lunges strength 5:54 5:42 +3.2% 76th 5:10
Wall Balls strength 7:11 7:12 -0.3% 72th 6:25
Total Running running 40:25 40:42 -0.7% 69th 38:14

How to Read This Analysis