Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Antonella Caggiano
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
587
Total Time
1:39:26
Overall Percentile
72.4
Lower is faster
Category Performance Summary
aerobic
-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.1
Moderate fatigue - consider endurance training
Your pace drop: -0.8%
Race avg drop: -6.9%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:53 | 6:53 | -0.2% | 69th | 6:32 |
| Run 2 | 5:21 | 5:15 | +1.6% | 75th | 4:57 |
| Run 3 | 5:38 | 5:30 | +2.3% | 76th | 5:10 |
| Run 4 | 5:57 | 5:38 | +5.6% | 81th | 5:16 |
| Run 5 | 6:21 | 5:51 | +8.3% | 86th | 5:27 |
| Run 6 | 6:01 | 5:41 | +5.8% | 83th | 5:19 |
| Run 7 | 6:07 | 5:41 | +7.5% | 84th | 5:19 |
Training Recommendations
- → Focus on running endurance - 3.9% below expected on total running time
- → Specific weakness: Sled Pull - 24.5% slower than expected
- → Specific weakness: Sandbag Lunges - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 5:25 | -4.2% | 49th | 5:14 |
| Sled Push | strength | 2:59 | 3:09 | -5.3% | 61th | 2:53 |
| Sled Pull | strength | 8:27 | 6:47 | +24.5% | 93th | 6:07 |
| Burpee Broad Jump | aerobic | 6:34 | 7:11 | -8.7% | 59th | 6:25 |
| Row | aerobic | 6:06 | 5:48 | +5.0% | 86th | 5:36 |
| Farmers Carry | strength | 1:55 | 2:22 | -19.5% | 25th | 2:11 |
| Sandbag Lunges | strength | 6:16 | 5:43 | +9.6% | 84th | 5:10 |
| Wall Balls | strength | 5:12 | 7:12 | -27.9% | 24th | 6:25 |
| Total Running | running | 42:18 | 40:43 | +3.9% | 79th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength