Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
590
Total Time
1:39:33
Overall Percentile
72.7
Lower is faster
Athlete
Beatrice Delia
Italy

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -11.4%
Race avg drop: -6.9%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 6:54 +2.3% 76th 6:32
Run 2 5:30 5:16 +4.3% 81th 4:57
Run 3 5:42 5:30 +3.4% 79th 5:10
Run 4 5:44 5:38 +1.6% 74th 5:16
Run 5 5:56 5:52 +1.1% 74th 5:27
Run 6 5:33 5:41 -2.5% 64th 5:19
Run 7 5:35 5:41 -2.0% 67th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:25 -0.9% 67th 5:14
Sled Push strength 3:12 3:09 +1.4% 73th 2:53
Sled Pull strength 6:35 6:47 -3.2% 67th 6:07
Burpee Broad Jump aerobic 7:15 7:12 +0.6% 72th 6:25
Row aerobic 5:42 5:48 -2.0% 63th 5:36
Farmers Carry strength 2:17 2:23 -4.3% 66th 2:11
Sandbag Lunges strength 6:01 5:43 +5.0% 79th 5:10
Wall Balls strength 5:58 7:13 -17.4% 46th 6:25
Total Running running 41:04 40:46 +0.7% 72th 38:14

How to Read This Analysis