Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
606
Total Time
1:40:48
Overall Percentile
74.7
Lower is faster
Athlete
Romania

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -8.0%
Race avg drop: -6.9%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 6:58 +1.6% 78th 6:32
Run 2 5:25 5:19 +1.6% 78th 4:57
Run 3 5:29 5:34 -1.7% 71th 5:10
Run 4 6:04 5:42 +6.2% 85th 5:16
Run 5 6:01 5:56 +1.2% 76th 5:27
Run 6 5:59 5:45 +3.8% 82th 5:19
Run 7 5:31 5:46 -4.3% 64th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:27 -0.9% 69th 5:14
Sled Push strength 3:04 3:12 -4.3% 65th 2:53
Sled Pull strength 6:57 6:55 +0.4% 74th 6:07
Burpee Broad Jump aerobic 6:09 7:21 -16.4% 51th 6:25
Row aerobic 6:01 5:51 +2.8% 83th 5:36
Farmers Carry strength 2:05 2:25 -14.0% 47th 2:11
Sandbag Lunges strength 5:15 5:49 -10.0% 58th 5:10
Wall Balls strength 7:46 7:22 +5.3% 80th 6:25
Total Running running 41:34 41:14 +0.8% 75th 38:14

How to Read This Analysis