Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
610
Total Time
1:41:02
Overall Percentile
75.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: -0.4%
Race avg drop: -6.9%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 6:59 +2.4% 80th 6:32
Run 2 5:13 5:20 -2.4% 70th 4:57
Run 3 5:49 5:35 +4.1% 83th 5:10
Run 4 6:03 5:43 +5.7% 85th 5:16
Run 5 6:34 5:57 +10.2% 89th 5:27
Run 6 6:04 5:46 +5.0% 84th 5:19
Run 7 6:15 5:46 +8.1% 87th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:48 5:28 +6.0% 92th 5:14
Sled Push strength 2:44 3:12 -15.0% 43th 2:53
Sled Pull strength 6:07 6:56 -12.0% 57th 6:07
Burpee Broad Jump aerobic 7:30 7:23 +1.6% 78th 6:25
Row aerobic 5:49 5:51 -0.8% 71th 5:36
Farmers Carry strength 2:16 2:25 -6.6% 65th 2:11
Sandbag Lunges strength 5:36 5:51 -4.3% 68th 5:10
Wall Balls strength 6:08 7:24 -17.1% 51th 6:25
Total Running running 43:07 41:19 +4.3% 84th 38:14

How to Read This Analysis