Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
611
Total Time
1:41:03
Overall Percentile
75.3
Lower is faster
Athlete
Annette Moran
Ireland

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: -6.5%
Race avg drop: -6.9%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 6:59 +2.3% 80th 6:32
Run 2 5:38 5:20 +5.4% 84th 4:57
Run 3 5:35 5:35 -0.1% 74th 5:10
Run 4 5:57 5:43 +3.9% 81th 5:16
Run 5 6:02 5:57 +1.2% 78th 5:27
Run 6 5:54 5:46 +2.1% 79th 5:19
Run 7 6:03 5:46 +4.7% 82th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:28 -4.7% 52th 5:14
Sled Push strength 2:46 3:12 -13.9% 44th 2:53
Sled Pull strength 7:17 6:56 +4.8% 81th 6:07
Burpee Broad Jump aerobic 8:23 7:23 +13.5% 87th 6:25
Row aerobic 5:23 5:51 -8.2% 37th 5:36
Farmers Carry strength 2:18 2:25 -5.3% 66th 2:11
Sandbag Lunges strength 5:17 5:51 -9.7% 59th 5:10
Wall Balls strength 6:44 7:24 -9.1% 64th 6:25
Total Running running 42:18 41:20 +2.3% 79th 38:14

How to Read This Analysis